# Meal

> Free US recipes and weekly meal plans with adjustable servings and one grocery list. Meal’s US iPhone app is on a waitlist.

The public website offers 50 complete recipes without an account. Recipes start at four servings. Meal plans offer 7 or 14 distinct recipes for one household size, with no assigned days or mealtimes. Grocery lists combine ingredients into practical buying quantities.

At the US app launch: 10 days free. No credit card required. After the trial, the planned subscription price is $8/month or $70/year (USD). Taxes may apply. The app is not yet available in the US. Joining the waitlist is free and does not start a trial or subscription. All 50 website recipes remain free.

Recipes have received an editorial review, not documented kitchen testing. Food images are AI-generated illustrations. No verified ratings, nutrition or cooking-time guarantees are claimed.

## Start here

- [Meal](https://getmeal.app/): US website and iPhone launch waitlist
- [All 50 recipes](https://getmeal.app/recipes): Full ingredients and directions
- [How it works](https://getmeal.app/how-it-works): Interactive demo with all 50 US recipes
- [Leaving Mealime](https://getmeal.app/guides/mealime-shutting-down): Meet Meal and join the US iPhone launch waitlist
- [Pricing](https://getmeal.app/pricing): US launch pricing and what subscriptions fund
- [Meal plans](https://getmeal.app/meal-plans): Choose your household size and 7 or 14 meals
- [Grocery lists](https://getmeal.app/grocery-list): How quantities, categories and export work
- [Meal planning guide](https://getmeal.app/guides/meal-planning-for-beginners)

## Weekly menus

- [Your week of meals](https://getmeal.app/meal-plans/weekly): Choose 7 or 14 meals, set your household size, and get full recipes with one organized grocery list. Free to use, no account needed.
- [A week for two](https://getmeal.app/meal-plans/for-two): A free meal plan for two with 7 or 14 complete recipes and a grocery list that adjusts to your portions.
- [A week for the family](https://getmeal.app/meal-plans/family): A free family meal plan with 7 or 14 complete recipes. Choose your household size and save one grocery list for every meal.

## Recipe library

- [Crispy Baked Fish Tacos](https://getmeal.app/recipes/crispy-baked-fish-tacos)
- [Chicago Deep-Dish Sausage Pizza](https://getmeal.app/recipes/chicago-deep-dish-sausage-pizza)
- [North Shore Garlic Shrimp](https://getmeal.app/recipes/north-shore-garlic-shrimp)
- [Baked Mac & Cheese](https://getmeal.app/recipes/baked-mac-cheese)
- [New Orleans Muffuletta](https://getmeal.app/recipes/new-orleans-muffuletta)
- [California Cobb Salad](https://getmeal.app/recipes/california-cobb-salad)
- [Classic Cheeseburgers](https://getmeal.app/recipes/classic-cheeseburgers)
- [Corn & Poblano Quesadillas](https://getmeal.app/recipes/corn-poblano-quesadillas)
- [New England Clam Chowder](https://getmeal.app/recipes/new-england-clam-chowder)
- [Tater Tot Hotdish](https://getmeal.app/recipes/tater-tot-hotdish)
- [Blueberry Buttermilk Pancakes](https://getmeal.app/recipes/blueberry-buttermilk-pancakes)
- [Sesame Tofu & Vegetable Bowls](https://getmeal.app/recipes/sesame-tofu-vegetable-bowls)
- [Smoked Salmon Bagel Board](https://getmeal.app/recipes/smoked-salmon-bagel-board)
- [Philly-Style Cheesesteak Subs](https://getmeal.app/recipes/philly-style-cheesesteak-subs)
- [Pittsburgh-Style Steak Sandwiches](https://getmeal.app/recipes/pittsburgh-style-steak-sandwiches)
- [West Virginia–Inspired Pepperoni Rolls](https://getmeal.app/recipes/west-virginia-inspired-pepperoni-rolls)
- [Maryland Crab Cake Sandwiches](https://getmeal.app/recipes/maryland-crab-cake-sandwiches)
- [Upstate NY–Inspired Vinegar Chicken](https://getmeal.app/recipes/upstate-ny-inspired-vinegar-chicken)
- [Maine-Inspired Lobster Bake](https://getmeal.app/recipes/maine-inspired-lobster-bake)
- [Pennsylvania Dutch Pork & Sauerkraut](https://getmeal.app/recipes/pennsylvania-dutch-pork-sauerkraut)
- [Lowcountry Shrimp & Grits](https://getmeal.app/recipes/lowcountry-shrimp-grits)
- [Chicken & Andouille Gumbo](https://getmeal.app/recipes/chicken-andouille-gumbo)
- [Southern Yellow Squash Casserole](https://getmeal.app/recipes/southern-yellow-squash-casserole)
- [Alabama White Barbecue Chicken](https://getmeal.app/recipes/alabama-white-barbecue-chicken)
- [Peach-Mustard Pork Tenderloin](https://getmeal.app/recipes/peach-mustard-pork-tenderloin)
- [Memphis-Inspired Baby Back Ribs](https://getmeal.app/recipes/memphis-inspired-baby-back-ribs)
- [Mississippi Pot Roast](https://getmeal.app/recipes/mississippi-pot-roast)
- [Carolina Pulled Pork & Vinegar Slaw](https://getmeal.app/recipes/carolina-pulled-pork-vinegar-slaw)
- [Cuban Sandwiches](https://getmeal.app/recipes/cuban-sandwiches)
- [Kentucky Burgoo](https://getmeal.app/recipes/kentucky-burgoo)
- [Chicago-Style Italian Beef Sandwiches](https://getmeal.app/recipes/chicago-style-italian-beef-sandwiches)
- [Nebraska-Inspired Beef Hand Pies](https://getmeal.app/recipes/nebraska-inspired-beef-hand-pies)
- [Cincinnati-Style Chili Spaghetti](https://getmeal.app/recipes/cincinnati-style-chili-spaghetti)
- [Chicken Knoephla Soup](https://getmeal.app/recipes/chicken-knoephla-soup)
- [St. Louis Pork Steaks](https://getmeal.app/recipes/st-louis-pork-steaks)
- [Cincinnati Goetta Hash & Eggs](https://getmeal.app/recipes/cincinnati-goetta-hash-eggs)
- [Denver Omelet](https://getmeal.app/recipes/denver-omelet)
- [San Antonio–Style Puffy Tacos](https://getmeal.app/recipes/san-antonio-style-puffy-tacos)
- [Santa Fe–Inspired Blue Corn Enchiladas](https://getmeal.app/recipes/santa-fe-inspired-blue-corn-enchiladas)
- [Arizona-Style Beef & Potato Hash](https://getmeal.app/recipes/arizona-style-beef-potato-hash)
- [Texas-Inspired Smoked Brisket](https://getmeal.app/recipes/texas-inspired-smoked-brisket)
- [New Mexico–Inspired Pork Posole](https://getmeal.app/recipes/new-mexico-inspired-pork-posole)
- [Utah Funeral Potatoes with Chicken](https://getmeal.app/recipes/utah-funeral-potatoes-with-chicken)
- [Santa Maria–Inspired Tri-Tip & Beans](https://getmeal.app/recipes/santa-maria-inspired-tri-tip-beans)
- [San Francisco Cioppino](https://getmeal.app/recipes/san-francisco-cioppino)
- [Cedar-Plank Salmon & Succotash](https://getmeal.app/recipes/cedar-plank-salmon-succotash)
- [Alaska-Inspired Salmon Bake](https://getmeal.app/recipes/alaska-inspired-salmon-bake)
- [Hawaiʻi-Inspired Shoyu Chicken Bowls](https://getmeal.app/recipes/hawaii-inspired-shoyu-chicken-bowls)
- [Kalua-Style Pork & Rice](https://getmeal.app/recipes/kalua-style-pork-rice)
- [Kimchi Fried Rice & Egg](https://getmeal.app/recipes/kimchi-fried-rice-egg)

## About and privacy

- [About Meal](https://getmeal.app/about)
- [Privacy](https://getmeal.app/privacy)

## Optional

- [Complete recipe text](https://getmeal.app/llms-full.txt): A generated text edition of the same free recipe ingredients and directions